Supplement
support

• Can help support the immune system.
• Can help keep bones, teeth and muscles healthy.

Vitamin D regulates the amount of calcium and phosphate in the body, both needed for healthy bones, teeth and muscles. It is found naturally in a small number of foods including oily fish, red meat, liver and egg yolks and in fortified food like breakfast cereals and fat spreads but Vitamin D is known as the sunshine vitamin, because our bodies generally rely on our skin making vitamin D from sunlight.

Vitamin D contributes to the maintenance of normal bones, muscle function, teeth & immune system.

Vitamin D also contributes to normal absorption/utilisation of calcium and phosphorus, to normal blood calcium levels and has a role in the process of cell division.

Public Health England recommends that everyone should consider taking a vitamin D supplement in winter and that people at greater risk of low levels should do so all year round.

SUITABLE FOR VEGETARIANS & VEGANS

Food Supplement

75µg (3000iu) x 90 Capsules

Manufactured in the UK to the GMP code of practice. These procedures ensure that the basic manufacturing practices and prerequisites necessary for product quality and safety are being followed so that we can ensure you receive consistently high quality products.

Adults, take one capsule daily with food & water. Do not exceed recommended daily dose.

1 capsule typically provides:

Vitamin D3 75μg (3000IU) -1500% NRV*

*NRV = Nutrient Reference Value

Ingredients: Bulking Agent: Brown Rice Flour (Soya), Capsule Shell: HydroxyPropyl Methylcellulose, Vitamin D Prep (Corn Starch, Acacia Gum, Silicon Dioxide, Mono & Diglycerides of Fatty Acids, Antioxidant: Sodium Ascorbate, Cholecalciferol), Anti-Caking Agent: Rice Extract Blend (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil).

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials. The rice has been grown in fields together with soya.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

Zinc

Taking zinc supplements can help to contribute to:

• the normal function of the immune system
• the protection of cells from oxidative stress. It is an antioxidant
• the maintenance of normal hair, skin and nails
• the maintenance of normal bones
• the maintenance of normal vision
• normal cognitive function
• normal fertility and reproduction
• the maintenance of normal testosterone levels in the blood
• normal maconutrient metabolism
• normal metabolism of fatty acids
• normal metabolism of vitamin A
• normal protein synthesis
• normal DNA synthesis
• normal carbohydrate metabolism
• normal acid-base metabolism
• Zinc also has a role in the process of cell division

So many jobs... yet we cannot store zinc in our bodies so need a constant supply. Modern farming and food processing practices have purportedly led to reduced levels in our diet and zinc levels are the body are also easily depleted by a variety of factors including stress.

---

Hair, Skin & Nails Complex

• Biotin, Selenium, Zinc, Iodine, Niacin, Riboflavin & Vitamin A contribute to the maintenance of normal skin.
• Biotin, Zinc & Selenium contribute to the maintenance of normal hair.
• Copper contributes to normal hair & skin pigmentation.

Food Supplement

SUITABLE FOR VEGETARIANS & VEGANS

90 Capsules

Manufactured to the GMP code of practice.

---

Vitamin D3 3000iu

• Can help support the immune system.
• Can help keep bones, teeth and muscles healthy.

Vitamin D regulates the amount of calcium and phosphate in the body, both needed for healthy bones, teeth and muscles. It is found naturally in a small number of foods including oily fish, red meat, liver and egg yolks and in fortified food like breakfast cereals and fat spreads but Vitamin D is known as the sunshine vitamin, because our bodies generally rely on our skin making vitamin D from sunlight.

Vitamin D contributes to the maintenance of normal bones, muscle function, teeth & immune system.

Vitamin D also contributes to normal absorption/utilisation of calcium and phosphorus, to normal blood calcium levels and has a role in the process of cell division.

Public Health England recommends that everyone should consider taking a vitamin D supplement in winter and that people at greater risk of low levels should do so all year round.

SUITABLE FOR VEGETARIANS & VEGANS

Food Supplement

75µg (3000iu) x 90 Capsules

Manufactured in the UK to the GMP code of practice. These procedures ensure that the basic manufacturing practices and prerequisites necessary for product quality and safety are being followed so that we can ensure you receive consistently high quality products.

---

Magnesium Citrate

Magnesium Citrate is one of the easiest forms of Magnesium for the body to absorb. Magnesium citrate is kind to the body and a lot easier to absorb than some other forms meaning smaller amounts can be really effective.

These buffered Magnesium Citrate 500mg capsules provide 150mg elemental (active) magnesium in a highly bioavailable form.

• Magnesium helps to contribute to a reduction of tiredness and fatigue
• Magnesium helps to contribute to electrolyte balance
• Magnesium helps to contribute to normal energy-yielding metabolism
• Magnesium helps to contribute to normal functioning of the nervous system
• Magnesium helps to contribute to normal muscle function
• Magnesium helps to contribute to normal protein synthesis
• Magnesium helps to contribute to normal psychological function
• Magnesium helps to contribute to the maintenance of normal bones
• Magnesium helps to contribute to the maintenance of normal teeth
• Magnesium has a role in the process of cell division

Food Supplement

Zinc

Adults, take 1 capsule daily with food and water. Do not exceed recommended intake. (120 capsules)

---

Hair, Skin & Nails Complex

Adults, take 1 capsule daily with food and water. Do not exceed recommended intake. (120 capsules)

---

Vitamin D3 3000iu

Adults, take one capsule daily with food & water. Do not exceed recommended daily dose.

---

Magnesium Citrate

Adults, take 1 capsule 1 to 2 times per day. Do not exceed recommended amount.

Zinc

1 capsule typically provides:

Zinc 15mg (150% NRV*)

*NRV = Nutrient Reference Value

Ingredients: Bulking Agent: Brown Rice Flour (Soy), Capsule Shell: Hydroxypropyl Methylcellulose, Zinc Citrate.

Allergy Advice: Please see potential allergens in the 'Ingredients' list in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials. Brown Rice is grown in the same field as Soybean.

---

Hair, Skin & Nails Complex

3 capsules typically provides:

• Vitamin A 800µg RE (100% NRV)
• Vitamin C (from ascorbic acid and collagen formation blend*) 80mg (100% NRV)
• Riboflavin 1.4mg (100% NRV)
• Niacin 16mg NE (100% NRV)
• Biotin 50µg (100% NRV)
• Zinc 10mg (100% NRV)
• Copper 1mg (100% NRV)
• Selenium 55µg (100% NRV)
• Iodine 150µg (100% NRV)
  • from Seaweed 15mg
• Hyaluronic Acid 150mg
• Vegan Collagen Formation Blend 120mg, Providing:
  • L-Glycine 30mg
  • L-Proline 19mg
  • L-Hydroxyproline 18mg
  • L-Glutamic Acid 16mg
  • L-Arginine 10mg
  • L-Alanine 10mg
  • Vitamin C
• Horsetail extract 200mg
  • Providing silica 14mg
• Coconut Water 50mg
• Avocado 50mg
• Cucumber 50mg
• Kale 50mg
• Lemon 50mg
• Inositol 200mg

*NRV=Nutrient Reference Value

Ingredients: Bulking Agent: Rice Bran, Capsule Shell: HydroxyPropyl MethylCellulose, Horsetail Stem Extract, Myo Inositol, Vegan Hyaluronic Acid, Collagen Formation Blend: (L-Glycine, L-Proline, L-Hydroxyproline, L-Glutamic Acid, L-Arginine, L-Alanine, Vitamin C as Ascorbic Acid, Anti-Caking Agent: Silicon Dioxide), Coconut Water Powder, Vitamin C as Ascorbic Acid, Lemon Powder, Cucumber Powder, Avocado Powder, Kale Leaf Powder, Zinc Glycinate (Rice), Maltodextrin, Niacin as Nicotinamide, Seaweed (Molluscs, Crustacean, Fish), Anti-Caking Agent: Magnesium Stearate, Selenium Prep (Microcrystalline Cellulose, Selenomethionine), Vitamin A Prep (Gum Arabic, Maltodextrin, Sucrose, Retinol Acetate, Vegetable Oil, Tocopherols, Sodium Ascorbate, Silicon Dioxide), Copper Gluconate, Riboflavin, D-Biotin.

Allergy Advice: Please see potential allergens in the ‘Ingredients’ in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials. Traces of Molluscs, Crustacean and/or Fish may be present due to seaweed harvesting methods.

---

Vitamin D3 3000iu

1 capsule typically provides:

Vitamin D3 75μg (3000IU) -1500% NRV*

*NRV = Nutrient Reference Value

Ingredients: Bulking Agent: Brown Rice Flour (Soya), Capsule Shell: HydroxyPropyl Methylcellulose, Vitamin D Prep (Corn Starch, Acacia Gum, Silicon Dioxide, Mono & Diglycerides of Fatty Acids, Antioxidant: Sodium Ascorbate, Cholecalciferol), Anti-Caking Agent: Rice Extract Blend (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil).

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials. The rice has been grown in fields together with soya.

---

Magnesium Citrate

One capsule typically provides:

Magnesium 150mg (40% NRV*)

From Magnesium Citrate Buffered 500mg

*Nutrient Reference Value

Ingredients: Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

Zinc can help to contribute to:

• the normal function of the immune system
• the protection of cells from oxidative stress. It is an antioxidant
• the maintenance of normal hair, skin and nails
• the maintenance of normal bones
• the maintenance of normal vision
• normal cognitive function
• normal fertility and reproduction
• the maintenance of normal testosterone levels in the blood
• normal maconutrient metabolism
• normal metabolism of fatty acids
• normal metabolism of vitamin A
• normal protein synthesis
• normal DNA synthesis
• normal carbohydrate metabolism
• normal acid-base metabolism
• Zinc also has a role in the process of cell division

So many jobs... yet we cannot store zinc in our bodies so need a constant supply. Modern farming and food processing practices have purportedly led to reduced levels in our diet and zinc levels are the body are also easily depleted by a variety of factors including stress.

(Food Supplement)

Adults, take 1 capsule daily with food and water. Do not exceed recommended intake. (120 capsules)

1 capsule typically provides:

Zinc 15mg (150% NRV*)

*NRV = Nutrient Reference Value

Ingredients: Bulking Agent: Brown Rice Flour (Soy), Capsule Shell: Hydroxypropyl Methylcellulose, Zinc Citrate.

Allergy Advice: Please see potential allergens in the 'Ingredients' list in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials. Brown Rice is grown in the same field as Soybean.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

• Biotin, Selenium, Zinc, Iodine, Niacin, Riboflavin & Vitamin A contribute to the maintenance of normal skin.
• Biotin, Zinc & Selenium contribute to the maintenance of normal hair.
• Copper contributes to normal hair & skin pigmentation.

Food Supplement

SUITABLE FOR VEGETARIANS & VEGANS

90 Capsules

Manufactured to the GMP code of practice.

Adults, take 3 capsules daily with water and food. Do not exceed recommended daily dose.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

Magnesium Citrate is one of the easiest forms of Magnesium for the body to absorb. Magnesium citrate is kind to the body and a lot easier to absorb than some other forms meaning smaller amounts can be really effective.

These buffered Magnesium Citrate 500mg capsules provide 150mg elemental (active) magnesium in a highly bioavailable form.

• Magnesium helps to contribute to a reduction of tiredness and fatigue
• Magnesium helps to contribute to electrolyte balance
• Magnesium helps to contribute to normal energy-yielding metabolism
• Magnesium helps to contribute to normal functioning of the nervous system
• Magnesium helps to contribute to normal muscle function
• Magnesium helps to contribute to normal protein synthesis
• Magnesium helps to contribute to normal psychological function
• Magnesium helps to contribute to the maintenance of normal bones
• Magnesium helps to contribute to the maintenance of normal teeth
• Magnesium has a role in the process of cell division

Food Supplement

Adults, take 1 capsule 1 to 2 times per day. Do not exceed recommended amount.

One capsule typically provides:

Magnesium 150mg (40% NRV*)

From Magnesium Citrate Buffered 500mg

*Nutrient Reference Value

Ingredients: Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

• Vitamin E is an antioxidant that can contribute to the protection of cells from oxidative stress. Iodine & Biotin help contribute to the maintenance of normal skin.
• Biotin contributes to the maintenance of normal hair.
• Vitamin C helps contribute to normal collagen formation for the normal function of bones, cartilage and skin.
• Vitamin C helps contribute to normal energy-yielding metabolism.

PureSea® is a natural, whole-food, organic, proprietary milled seaweed, sourced from the pristine sea lochs of the Scottish Outer Hebrides. The seaweed is produced to sustainable and high-quality standards using distinct techniques and technologies and accredited by an expert panel. Seaweed is a natural, extremely nutritious and sustainable whole food.

Why PureSea®

Knowing where seaweed comes from, how it is harvested and processed, with all the right quality assurances, is paramount to ensure you consistently get the required product. Our supplier's quality system is based on decades of experience in harvesting seaweed, with an expert panel to measure, monitor and constantly improve on safety, quality, traceability, sustainability and research.

The proprietary production process for PureSea® is far gentler and with lower temperatures as compared to similar products on the market. In comparison to similar products, independent analysis has demonstrated PureSea® is far higher in key measures of quality.

In addition, PureSea’s supply is the only SALSA Accredited seaweed supplier, and who uniquely undertakes DNA Authentication of its seaweed, based on independent and proprietary DNA extraction and analysis techniques.

Naticol®

Naticol® is a type I fish collagen peptide, produced by enzymatic hydrolysis. It is a mixture of peptides with various molecular weights including some dipeptides and tripeptides. It is made from fish skin and scales. Using Naticol® in our product has the following advantages over other collagen sources:

• Bioavailability: Naticol® provides the appropriate amino acids which make up the collagen in the body. The low molecular weights grades allow absorption into the bloodstream after digestion.
• Sustainability: Naticol® is made from the skins and scales of fish that would otherwise be discarded in the fillet process.
• Quality and traceability: Naticol® is produced in Europe under ISO 9001 and ISO 22000 standards.
• Safety: The ionic demineralization and filtrations assure the maximum purity and a high collagen ratio (98% - 99% on a dry matter basis). Sterilization ensures low bacteria.

Adults, take 1 capsule daily, with food and water. Do not exceed recommended daily dose.

60 Capsules

One capsule typically provides:

• Vitamin E 5mg a-TE (42% NRV)
• Vitamin C 20mg (25% NRV)
• Biotin 900µg (1800% NRV)
• Marine Collagen 500mg
• Seaweed (Algae) 50mg
• Providing Natural Iodine 33µg (22% NRV)
• Hyaluronic Acid 50mg

*Nutrient Reference Value

Ingredients: Marine Collagen Type 1 (Fish), Capsule Shell: Hydroxypropyl Methylcellulose, Hyaluronic Acid (as Sodium Hyaluronate), Hebridean Ascophyllum Seaweed, Vitamin C (as Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acid Succinate (Soya)), Biotin (as D-Biotin), Bulking Agent: Rice Bran.

Allergy Advice: For allergens see 'Ingredients' in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children. Not suitable for vegans or vegetarians.

• Biotin contributes to the maintenance of normal hair & skin.
• Biotin contributes to normal energy-yielding metabolism and macronutrient metabolism.
• Biotin contributes to the normal functioning of the nervous system.

Adults, take 1 tablet per day with water and food. Do not exceed recommended daily dose..

120 Capsules

One capsule typically provides:

Biotin 10,000µg (20,000% NRV*)

*Nutrient Reference Value

Ingredients: Bulking Agents (Di-Calcium Phosphate, Microcrystalline Cellulose), D-Biotin, Anti-Caking Agent: Magnesium Stearate.

Allergy Advice: For allergens see 'Ingredients' in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

This is HIGH DOSE Biotin. Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.

• Vitamin C contributes to the normal function of the immune system. It is an antioxidant which contributes to the protection of cells from oxidative stress.
• Vitamin C contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
• Vitamin C contributes to normal collagen formation for the normal function of bones, blood vessels, cartilage, gums, skin and teeth
• Vitamin C contributes to normal functioning of the nervous system
• Vitamin C contributes to normal psychological function
• Vitamin C contributes to the regeneration of the reduced form of vitamin E
• Vitamin C increases iron absorption

Adults, take 1-2 capsules, daily with water and food. The capsules can also be split and the powder contents sprinkled on to cold food.

120 Capsules

One capsule typically provides:

• Vitamin C 500mg (625% NRV*)

*Nutrient Reference Value

Ingredients: Vitamin C (as Ascorbic Acid), Capsule Shell: HydroxyPropyl MethylCellulose, Bulking Agent: Microcrystalline Cellulose, Anti-Caking Agents: (Magnesium Stearate, Silicon Dioxide).

Allergy Advice: For allergens see 'Ingredients' in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children. Not suitable for vegans or vegetarians.